Adam Lallana today confirmed he is ready to 'step up' his rehabilitation from a thigh injury.

The playmaker hasn't figured for Liverpool since the draw at Manchester City on March 19.

However, last week Jürgen Klopp explained how Lallana is making good progress in his recovery - and the No.20 posted the below on his official Instagram account on Wednesday afternoon as he continues to make his way back to full fitness.